Loosen is a personal flexibility coach. It reads your sleep, workouts, and recent feedback from your phone and prescribes the stretching session that matters most each day. Built for desk workers with stiffness, not for yoga or rehab. €6.99 per month or €69.99 per year with a 7-day free trial. Last updated May 2026.
Loosen doesn’t ask you to remember. It reads what your day did to your body, then prescribes the ten minutes that undoes it.
Most apps give you the same program as everyone else. Loosen changes the next session based on what you marked as tight, how much you sat, and how you slept. Small adjustments, not a new routine every day.

Your phone already tracks your sleep and workouts. Loosen reads from there, plus what you said was tight last session. You don’t enter anything by hand.
Ten minutes a day is the difference between 32 feeling 32 and 32 feeling 60.
I’ve spent most of my life at a desk.
By the time I noticed my hips, they were locked. I went looking. Research papers, physiotherapist videos, half the App Store. Everything asked me to pick what to do. Nothing read my body, my data, or what I’d done that day. I wanted a sidekick that knew the next best stretch for me.
Whoop scored my recovery. Oura scored my readiness. Why didn’t anything score my flexibility?
I built it for myself first.
Two months free with annual. 7-day free trial. Cancel anytime.
Android coming soon
This isn’t medical advice. If you have pain or an injury, see a clinician.